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1
The Protein Book: A Complete Guide for the Athlete and Coach. 153 стр. Softback
Lyle McDonald.
protein
athletes
intake
grams
proteins
muscle
endurance
whey
carbohydrate
synthesis
amino
workout
levels
impact
athlete
consuming
consumed
mass
total
acids
amounts
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casein
discussed
nutrients
studies
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digestion
nutrition
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dietary
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glycogen
sufficient
nitrogen
skeletal
weight
carbohydrates
recommendations
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ofprotein
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content
creatine
Language:
english
File:
DOC, 1.05 MB
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