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The Anxiety and Worry Workbook

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Psychology - Psychotherapy
The Anxiety and Worry Workbook

The Anxiety and Worry Workbook

David A. Clark, Aaron T. Beck

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Offering lasting relief from out-of-control anxiety, this workbook is grounded in cognitive behavior therapy. Carefully crafted worksheets, exercises, and examples reflect the authors' decades of experience helping people.

Categories:

Psychology - Psychotherapy

Year:

2011

Edition:

1

Publisher:

Guilford Press

Language:

english

Pages:

305

ISBN 10:

160623918X

ISBN 13:

9781606239186

File:

PDF, 6.68 MB

IPFS:

,

english, 2011

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