Hatha Yoga Pradipika

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Self-Help, Relationships & Lifestyle - Alternative Medicine & Natural Healing
Hatha Yoga Pradipika

Hatha Yoga Pradipika

Yogi Swatmarama

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Hatha Yoga Pradipika is among the most influential surviving texts on hatha yoga. The text describes asanas, purifying practices, shatkarma, mudras, finger and hand positions, bandhas, locks, and pranayama, breath exercises. The book explains the purpose of Hatha Yoga, the awakening of subtle energy kundalini, advancement to Raja Yoga, and the experience of deep meditative absorption known as samadhi.

Categories:

Self-Help, Relationships & Lifestyle - Alternative Medicine & Natural Healing

Year:

2018

Publisher:

PublishDrive

Language:

english

File:

EPUB, 365 KB

IPFS:

english, 2018