Home Workout
DK PublishingHow much do you like this book?
What’s the quality of the file?
Download the book for quality assessment
What’s the quality of the downloaded files?
Whether you want to focus on body-sculpting with Pilates, fire up your muscles with strength-training exercises, get a stronger back, sculpt beach-ready abs, or relax and revive with yoga, Home Workout has an exercise program to suit every goal and mood. Featuring four complete routines from each of these books in the 15 Minute series-Everyday Pilates, Gentle Yoga, Better Back, Total Body Workout, and Abs Workouts, Home Workout offers the home exerciser fantastic choice, expert guidance, and great results!
Year:
2009
Edition:
eBook
Publisher:
DK ADULT
Language:
english
Pages:
386
ISBN 10:
0756657342
ISBN 13:
9780756657345
File:
PDF, 33.10 MB
Your tags:
IPFS:
CID , CID Blake2b
english, 2009
The file will be sent to your email address. It may take up to 1-5 minutes before you receive it.
The file will be sent to you via the Telegram messenger. It may take up to 1-5 minutes before you receive it.
Note: Make sure you have linked your account to Z-Library Telegram bot.
The file will be sent to your Kindle account. It may take up to 1–5 minutes before you receive it.
Please note: you need to verify every book you want to send to your Kindle. Check your mailbox for the verification email from Amazon Kindle.
Conversion to is in progress
Conversion to is failed
Premium benefits
- Send to eReaders
- Increased download limit
- File converter
- More search results
- More benefits